BEAUTY

Everything You Need To Know About SPF

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SPF – the beauty secret that the Kardashians swear by!

“Wear sunscreen every day. When you’re younger, it’s hard to imagine the effects that sun exposure will have on your skin but it’s real.” – Khloe Kardashian

Everything you need to know about SPF:

  1. Applying sunscreen every day (at least face and neck) should become a part of your daily skin routine. Even on a cloudy or rainy day because the sun is always present.
  2. Or, simply use built-in sunscreen with SPF30+ like in your foundation or moisturizer. “In my daily skincare routine, I always make sure to wear products that have SPF!” Kim Kardashian West mentioned on her site. “It’s so important for protection, preventing fine lines, wrinkles, and discoloration.” She likes to use products like primers, sprays, oils, and foundation.
  3. Obviously, you can still get a tan by using sunscreen.
  4. Wear an SPF lip balm when or vacation or when you are exposed to the sun a lot, your lips might get thinner. The reason is that the lips do not have melanin to protect themselves from the sun.
  5. Do your research when buying sunscreen. It says European sunscreens are better providing UVA protection because they have higher standards. So, be careful when buying your sunscreen.
  6. Be very careful by using retinol (Vitamin A). Rather use it at night.
  7. Also, wear sunscreen in a sunny room or car because wrinkle-causing UVA rays can sneak through the glass. You won’t get a sunburn because glass blocks out most of the sunburn causing UVB rays.

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Find more beauty tips here!

Sonnenstrahlen verursachen Falten und feine Linien, verdunkeln Augenschatten, Hautkrebs, Pigmentierung und frühzeitige Alterung indem unser Kollagen zerstört wird. Daher da unbedingt aufpassen – dein zukünftiges Ich wird dir sehr dankbar sein.

Was du über Sonnenschutz wissen solltest

  1. Mach das tägliche Auftragen von Sonnenschutz zu deiner täglichen Routine. Auch an bewölkten und regnerischen Tagen! Denn die Sonne ist IMMER präsent sonst wäre es ja dunkel. Creme zumindest dein Gesicht, Hals und Hände ein. Augen nicht vergessen! Da dort die Falten am schnellsten entstehen.

 

  1. Um es dir einfacher zu machen, kannst du auch Produkte verwenden, die bereits einen Sonnenschutz beinhalten (min SPF30). Zum Beispiel Foundation oder deine Feuchtigkeitscreme.

 

  1. Trotz Sonnenschutz kannst du immer noch eine schöne Bräune bekommen.

 

  1. Verwende einen Lipbalm mit SPF, wenn du im Urlaub bist oder viel Zeit in der Sonne verbringst. Denn wenn die Lippen viel Sonne ausgesetzt sind, können sie dünner werden, da sie kein Melanin haben, das sie schützt.

 

  1. Vorsicht bei Retinol (Vitamin A) – lieber Nachts auftragen und keine Sonnencreme mit Vitamin A verwenden. Auch wenn es eine Anti Age Wirkung hat, mindert es den Schutz.

 

  1. Achtung Sonnenschutz auch in einem sonnigen Raum oder Auto auftragen. Denn auch wenn du keinen Sonnenbrand bekommst (Sonnenbrand verursachende UVB-Strahlen werden durch das Glas blockiert), schädigst du deine Haute. Denn die faltenverursachenden UVA-Strahlen kommen durch das Glas durch.

 

  1. Tip: Hab immer eine Cappy dabei für Sonnenschutz oder zumindest immer Sonnenbrille (auch im Winter). Denn durch das Augenzukneifen können sehr schnell Falten entstehen.

 

Quellen/Resources: Honesty Skin, EliteDaily

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